Mindful Pilates VN –
Mindful Movement, Meaningful Life
Pilates at Mindful — where every movement awakens inner strength and balance.
You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.
MINDFUL PILATES VN WELCOMES YOU
A refined space of movement, where your body is cared for with the utmost elegance.
1
Mission: Mindful Pilates VN — Elevating health and lifestyle through modern Pilates, created for those who value refinement and lasting well-being.
2
Space: A minimalist, elegant sanctuary designed to restore your energy and reconnect deeply with yourself.
3
Experience: Luxury service paired with Balanced Body® (USA) — the world’s No.1 Pilates equipment — delivering a truly distinctive experience for those who appreciate sophistication at the highest level.
4
Philosophy: Sustainable transformation begins within. When the body is truly heard and honored, inner strength shines through.
MINDFUL PILATES - REDEFINING SOPHISTICATION MOVEMENT
Our teaching team is certified by world-renowned institutions such as Balanced Body, STOTT, and BASI — professional, dedicated, and committed to guiding you on every step of your Pilates journey.
World-Class Pilates Equipment
Mindful is the first studio in Vietnam fully equipped with Balanced Body – the global leader trusted by top Pilates studios worldwide.
Thiết bị Pilates hàng đầu thế giới
Intimate Classes — Maximum 3 Clients
Every movement is closely observed, carefully refined, and personalized at the highest level.
Programs Designed for You
At Mindful, there is no one-size-fits-all. Each client follows a personalized training journey, carefully tailored to their body and individual goals.
Feel the Difference from the Very First Session
98% of our clients share that they experience a deeper connection with their body after just one class.
MEMBERSHIP PACKAGES
At Mindful Pilates VN, we believe an effective practice does more than strengthen your body — it enriches the way you live each day. To achieve this, every session is meticulously tailored to your body, your lifestyle, and your personal goals.
Private 1:1 Sessions
1,000,000 VND/person/session
Your first session is an invitation to truly listen to yourself — where every movement is refined to meet the unique needs of your body. Designed for those who see health not as a destination, but as a lifelong journey.
Exclusive Benefits:
✔️ A 100% personalized program tailored to your body and life goals
✔️ Support for recovery from stress, injuries, and postural imbalances
✔️ Deeper connection with your body, awakening inner strength
✔️ A serene, private space — just you and your instructor, with full presence and dedication
Begin Your Journey
Duet Pilates Session (1:2)
600,000 VND/person/session
Our Duet Pilates session offers a refined training experience for two people, combining the intimacy of private training with the shared motivation of a partner. Conducted in a calm, private studio environment, this format ensures focused attention, safety, and quality movement for both participants.
Ideal for friends, partners, or family members who wish to train together while still benefiting from individualized guidance.
Why choose Duet Pilates at Mindful Pilates VN:
✔️ Individually tailored programs for each body, within the same session
✔️ Hands-on guidance and detailed movement corrections from a dedicated instructor
✔️ A quiet, uncrowded setting that supports focus and mindful movement
✔️ Enhanced motivation, consistency, and enjoyment when training with a partner
✔️ Appropriate for beginners, rehabilitation-focused clients, and long-term practice
To maintain our standards of precision and care, each Duet session is strictly limited to two participants.
Train together. Move better. Feel the difference.
Begin Your Journey
thời khoá biểu
Mỗi lớp học đều giới hạn chỉ 3 học viên để đảm bảo bạn được hướng dẫn và điều chỉnh kỹ lưỡng trong từng chuyển động.
OUR INSTRUCTORS
Jason – Co-Founder
A movement training and rehabilitation specialist with over 10 years of experience, Jason is a former Taiwanese national weightlifting athlete and a Balanced Body® certified instructor. Known for his calm presence and deep anatomical expertise, he frequently leads professional workshops, guiding clients to better understand their bodies, enhance movement, and achieve lasting transformation.
Ella – Co-Founder
A Pilates and movement therapy instructor with over 8 years of experience, Ella is trained by both STOTT and Balanced Body®. Energetic and versatile, she creates an uplifting atmosphere in class by blending Pilates with functional training — empowering clients to build strength, feel confident, and fully enjoy their practice journey.
An energetic Pilates instructor with over 3 years of experience, Tara is trained in STOTT Pilates and yoga. Known for her precision in movement corrections, she specializes in intermediate to advanced training, empowering clients to build confidence, push boundaries, and embrace new challenges.
CUSTOMER FEEDBACK
“My first time trying Pilates was at Mindful, and I’ve been here for over a month now. What impressed me was not only the beautiful, airy space with attention to every detail, but also the dedication of the instructors. They are gentle, caring, and meticulous in adjusting each movement. After class, we even enjoy fruits and cookies to recharge — a small but truly thoughtful touch!”
Hong Le
Member at Mindful for over 1 month
“A well-equipped studio with new Merrithew machines and highly trained instructors. I’ve been practicing Pilates for years and I can say Mindful offers one of the most professional and calming environments I’ve experienced. Highly recommend it!”
Ms. Quynh Tran
khách quốc tế
“Nice studio with free coffee and tea – such a thoughtful touch! The instructors are professionally trained by STOTT Pilates. I always feel relaxed and refreshed after each class. Love it and highly recommend!”
Ms. Cheng
khách quốc tế
“I have practiced at many places, but only at Mindful did I feel it was truly the right fit. The tranquil space, modern equipment, and professional service stand out. Most importantly, the instructors are thoroughly trained through international programs such as STOTT, BASI, and Balanced Body — which gives me a deep sense of trust and peace of mind.”
Ms. Thoa
Member who values gentle practice
blog
blog
SOCIAL IMPACT
Shunjiro Yoshimoto
Founder
| JJ – Founder “Mindful Pilates VN is not only a fitness studio, but also an organization devoted to community values. With a mission to enhance both physical and mental well-being, we collaborate with various organizations to bring meaningful support to those in need, helping them improve their quality of life.” Together, we have donated over 600 care packages… – Joyce |
September 17, 2025
August 17, 2025
August 15, 2025
May 19, 2025
