Mindful Pilates VN –
Mindful Movement, Meaningful Life
Pilates at Mindful — where every movement awakens inner strength and balance.
You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.
MINDFUL PILATES VN WELCOMES YOU
A refined space of movement, where your body is cared for with the utmost elegance.
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Mission: Mindful Pilates VN — Elevating health and lifestyle through modern Pilates, created for those who value refinement and lasting well-being.
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Space: A minimalist, elegant sanctuary designed to restore your energy and reconnect deeply with yourself.
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Experience: Luxury service paired with Balanced Body® (USA) — the world’s No.1 Pilates equipment — delivering a truly distinctive experience for those who appreciate sophistication at the highest level.
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Philosophy: Sustainable transformation begins within. When the body is truly heard and honored, inner strength shines through.
MINDFUL PILATES - REDEFINING SOPHISTICATION MOVEMENT
Our teaching team is certified by world-renowned institutions such as Balanced Body, STOTT, and BASI — professional, dedicated, and committed to guiding you on every step of your Pilates journey.
World-Class Pilates Equipment
Mindful is the first studio in Vietnam fully equipped with Balanced Body – the global leader trusted by top Pilates studios worldwide.
Thiết bị Pilates hàng đầu thế giới
Intimate Classes — Maximum 3 Clients
Every movement is closely observed, carefully refined, and personalized at the highest level.
Programs Designed for You
At Mindful, there is no one-size-fits-all. Each client follows a personalized training journey, carefully tailored to their body and individual goals.
Feel the Difference from the Very First Session
98% of our clients share that they experience a deeper connection with their body after just one class.
MEMBERSHIP PACKAGES
At Mindful Pilates VN, we believe an effective practice does more than strengthen your body — it enriches the way you live each day. To achieve this, every session is meticulously tailored to your body, your lifestyle, and your personal goals.
Private 1:1 Sessions
1,000,000 VND/person/session
Your first session is an invitation to truly listen to yourself — where every movement is refined to meet the unique needs of your body. Designed for those who see health not as a destination, but as a lifelong journey.
Exclusive Benefits:
✔️ A 100% personalized program tailored to your body and life goals
✔️ Support for recovery from stress, injuries, and postural imbalances
✔️ Deeper connection with your body, awakening inner strength
✔️ A serene, private space — just you and your instructor, with full presence and dedication
Begin Your Journey
Semi-Private Group (3 Clients)
600,000 VND/person/session
A calm atmosphere, thoughtfully designed exercises, and a personalized experience — within an intimate group that feels connected yet refined.
Key Benefits:
✔️ Precise adjustments for every movement, minimizing risk of injury
✔️ Motivation fueled by the positive energy of your peers
✔️ Supportive and enjoyable — lighthearted yet high-quality
✔️ Cost-effective and flexible with your schedule
With a maximum of just 3 clients per class, each instructor has the time to listen to your body and provide timely, tailored guidance.
Begin Your Journey
thời khoá biểu
Mỗi lớp học đều giới hạn chỉ 3 học viên để đảm bảo bạn được hướng dẫn và điều chỉnh kỹ lưỡng trong từng chuyển động.
OUR INSTRUCTORS
Jason – Co-Founder
A movement training and rehabilitation specialist with over 10 years of experience, Jason is a former Taiwanese national weightlifting athlete and a Balanced Body® certified instructor. Known for his calm presence and deep anatomical expertise, he frequently leads professional workshops, guiding clients to better understand their bodies, enhance movement, and achieve lasting transformation.
Ella – Co-Founder
A Pilates and movement therapy instructor with over 8 years of experience, Ella is trained by both STOTT and Balanced Body®. Energetic and versatile, she creates an uplifting atmosphere in class by blending Pilates with functional training — empowering clients to build strength, feel confident, and fully enjoy their practice journey.
An energetic Pilates instructor with over 3 years of experience, Tara is trained in STOTT Pilates and yoga. Known for her precision in movement corrections, she specializes in intermediate to advanced training, empowering clients to build confidence, push boundaries, and embrace new challenges.
Trained extensively by BASI Pilates, Nakko brings over 3 years of teaching experience with a calm, safe, and gentle approach. She specializes in core-focused training, helping clients improve posture, enhance control, and build stability in every movement.
Vu Kim
Giáo viên giàu kinh nghiệm
With a background in Fitness and 4 years of Pilates experience, Kim was directly trained by Power Pilates. Her dynamic style, inspired by Gym, brings engaging and challenging sessions that are highly personalized — helping clients become stronger, more flexible, and rediscover the joy of movement.
CUSTOMER FEEDBACK
“My first time trying Pilates was at Mindful, and I’ve been here for over a month now. What impressed me was not only the beautiful, airy space with attention to every detail, but also the dedication of the instructors. They are gentle, caring, and meticulous in adjusting each movement. After class, we even enjoy fruits and cookies to recharge — a small but truly thoughtful touch!”
Hong Le
Member at Mindful for over 1 month
“A well-equipped studio with new Merrithew machines and highly trained instructors. I’ve been practicing Pilates for years and I can say Mindful offers one of the most professional and calming environments I’ve experienced. Highly recommend it!”
Ms. Quynh Tran
khách quốc tế
“Nice studio with free coffee and tea – such a thoughtful touch! The instructors are professionally trained by STOTT Pilates. I always feel relaxed and refreshed after each class. Love it and highly recommend!”
Ms. Cheng
khách quốc tế
“I have practiced at many places, but only at Mindful did I feel it was truly the right fit. The tranquil space, modern equipment, and professional service stand out. Most importantly, the instructors are thoroughly trained through international programs such as STOTT, BASI, and Balanced Body — which gives me a deep sense of trust and peace of mind.”
Ms. Thoa
Member who values gentle practice
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SOCIAL IMPACT
Shunjiro Yoshimoto
Founder
| JJ – Founder “Mindful Pilates VN is not only a fitness studio, but also an organization devoted to community values. With a mission to enhance both physical and mental well-being, we collaborate with various organizations to bring meaningful support to those in need, helping them improve their quality of life.” Together, we have donated over 600 care packages… – Joyce |
September 17, 2025
August 17, 2025
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May 19, 2025
